Baths help me to relax says Alessia Cara

In order to make her anxious Alessia Cara takes baths. The 25-year-old singer disclosed that she had been dealing with anxiety so badly that it would turn into “full-blown panic attacks,” but she was able to regulate her mental health better via adjustments in her living style.

“I have had a lot of fear and this has turned into blown-up terror,” she continued. I had hours of panic, like days and end days, at a time. Some of my frightening days have been.

There are still days in Alessia where she “hats all” but today she is “comfortable and secure” in who she is.

She told the magazine People: “I was so young and I was so new that people had a notion of what you should be. It was difficult to maintain my own. The public always judges me and speaks about the way I appear and the way I do so, so I could do this for myself. I can do that as well.”

Published in Lahore Herald #AlessiaCara, #AlessiaCaraBath, #AlessiaCaraHollywood, #AlessiaCaraNews, #AlessiaCaraSongs, #Entertainment Published in Lahore Herald

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Lahore Herald

Lahore Herald

1 Follower

Lahore Herald is a Pakistani internet media company based in Lahore,it began operations as a social news and entertainment company with a focus on digital media